Description
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Step | Instructions |
---|---|
1 | Switch |
2 | Turn clockwise for 2 minutes, stop for 6 minutes, and then repeat the cycle. |
3 | Reverse for 2 minutes, stop for 6 minutes, and then repeat the cycle. |
4 | Rotate clockwise for 2 minutes, stop for 6 minutes, reverse for 2 minutes, stop for 6 minutes, and repeat the cycle. |
5 | Turn clockwise for 5 minutes, then reverse for 5 minutes, last for 3 hours, stop for 9 hours, and then repeat the cycle. |
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